If you suspect you live on a prison planet, know you live on a prison planet, or think maybe it’s possible you live on a prison planet, this workbook is for you. It offers a protocol for escape that is powerful, rigorous, and transformative. The book is offered only in physical form because it is meant to be written on, doodled in, and handled often.

This protocol will not fix everything in your life. However, it should get you to the point where you can start fixing everything yourself. It will not make your dreams come true, but it will reignite your internal sun enough to illuminate what your dreams are, give you an inkling of how to realize them, and provide you with the energy and will to get started.

Why should you trust this protocol? The only good reason is if it gives structure to something deep down that is calling you. If this path doesn't make sense to you on some spiritual, emotional, or intuitive level, don't do it. You are the ultimate authority for your life and possess the ultimate responsibility for it as well. Never give that power away.

Does it matter if you escape the prison planet? Yes. Everyone has gifts, everyone has a contribution to make, everyone matters. You matter. Your life matters. In addition, all human beings are interconnected. Your freedom, your joy, your peace helps every single person on the planet. If you choose, your escape can begin the day you turn the first page of this book. It's up to you.

“Karen’s words are filled with encouragement and a deep belief in the goodness of the world. This book is not just a guide, it is a friend. With lightness and humor, it reveals the patterns that trap so many of us, and gives a practical guide to push past them to a more fulfilled life. With Karen’s guiding voice, you’ll shed toxicity, build healthy habits, and do it with a smile on your face.”

Brooke C., South Lake Tahoe, California